Though women often get a bad rap for, how do we say, lacking the ability to handle their liquor, a new study suggests men should stop bragging about how quickly they can kill a 30-rack. The study, which tracked 5,054 men and 2,099 women, found that middle-aged men who drank heavily every day for 10 years experienced greater memory loss and decline in brain function compared to occasional or moderate drinkers.
Share on Pinterest If you buy something through a link on this page, we may earn a small commission. How this works. Admit it: You were totally team humpathon back when you and your high school boo smacked on your 'rents basement couch. And since then you've probably let the dry humping go as unappreciated as Cher's twitter.
Share on Pinterest If you buy something through a link on this page, we may earn a small commission. How this works. Tex-Mex fajitas are one of our favorite dishes to whip up on a weeknight. They're unbelievably easy, everyone loves them, and the bright mixture of red, orange, yellow, and green peppers provides vitamin C and other health-boosting nutrients.
Meal planning: It's being touted by every food-related platform as the single greatest way to simplify life in kitchen, but if you're feeling kinda iffy about the whole concept, you're probably not the only one. And we totally get it. At first, mapping out how you're going to shop, prep, and eat for the whole week ahead can seem like a whole lot of logistics and not a lot of fun.
Making resolutions for the new year is a 4,000-year old tradition, so if you're hoping to make 2014 the year you get healthier, fitter, or happier, you have about four millennia worth of company. To help you on your way, we'll be posting 10 science-backed action steps for a popular resolution every day through January 10.
Cupcakes are great (OK, they're amazing), but we're having a muffin moment. These light, fluffy handhelds are perfect any time of day-even for dinner if they're savory. And as long as they're made with wholesome ingredients and not the size of softballs (read: not a pound of sugar), they can be healthy.